DreamBody Productions Personal Training
Based out of Raleigh’s Independent Personal Training Studios, Owner Ashley Lambeth is carving a path of toned, sculpted, remarkably healthy bodies. Ashley’s detailed instruction focuses on proper form and technique ensuring a safe, effective workout regimen with fast results.
Custom Fitness Programming
DreamBody Productions works within all fitness levels in a private, multifunctional and non-intimidating environment. Included Body Composition Analysis ensures a complete custom-built program unique to you and your fitness goals – taking into account medical history, lifestyle choices and physical limitations.
To further personalize your experience, Ashley offers a wide range of workout styles. Individual sessions, partner training, weight loss management, sports conditioning, kickboxing, core strengthening, cardiovascular endurance and Yoga-based stretch technique are among some offered programs.
You can do it!
Ashley knows discovering your ideal body is about hard work, dedication, perseverance and pushing yourself farther than you ever thought possible. You CAN do it, DreamBody Productions can help!
Ashley Lambeth, ACE-CPT, OE, FN
Owner, DreamBody Productions Personal Training
Independent Personal Training Studios (Inside the Prosource Fitness Equipment Building)
6503 Hilburn Drive
Raleigh, North Carolina 27613