Behavior Change Coaching
ACCOUNTABILITY and RESULT CONSULTATION COACHING
Non-Clients may book in-studio testing appointments. Individuals unsure of their progress are great candidates for assessments and baseline re-tests. Includes Body Composition Analysis, circumference measurements, comparison analysis and nutrition evaluation. Macronutrient education, nutrition guidance and physical evaluations also available. Accountability Coaching keeps you on your program by holding you responsible and tracking progress. Phone, online or mobile.
Strategy Sessions $55