ACCOUNTABILITY + CHANGE
4 and 12 week subscriptions available
Phone or Virtual
Life Check, Wellness and Planning a routine. We will develop new and motivating ways to continue on your wellness journey.
Monitor progress with assessments and baseline re-tests. Includes Body Composition Analysis, circumference measurements, comparison analysis and nutrition evaluation. Accountability Coaching keeps you on your program by holding you responsible and tracking progress.
SMART goal setting and follow through to change habits and set up for success.