top of page

FLEXTIME

 

Hectic 
Schedule
… Meet Flextime. 

​

INTRODUCING THE

ONLINE + IN-STUDIO 

Travel a bunch?

The DreamBody FlexTime Program is great for those needing a kickA** digital fitness program PLUS in-person coaching!
​
Plans can incorporate customized mobile workouts and the in-person touch from Ashley that so many people love!  
​
​
​
M E N U 

CUSTOM MOBILE WORKOUTS 
$299+  / 4 weeks   

                  

CUSTOM MOBILE WORKOUTS                  12 week pay in full discount

      
MOBILE DEMO GUIDE

FLEXTIME SUBSCRIPTION                           $99+  / 4 weeks

​

ONLINE COACHING SESSION                    $55 / per 30 min phone session

ThreeScreens_revise2.jpg
Why it ROCKS... 

I work with so many different people and all of them require different programs. Unfortunately, not everyone can train in-person regularly, so the Hybrid option gives everyone an opportunity to be evaluated in-person, but follow a custom program on their own. It is such a great and time efficient option!  - Ashley 

M O B I L E  B E N E F I T S 

  

  • DreamBody Metrics

  • In-App Tracking

  • In-App Planned Protocol 

  • Nutrition Guide

  • Habit and Health Coaching 

  • Bi-Weekly Check-Ins

  • Follow-up Assessments

  • 24-Hour Window in-app Support 

  • Form Instruction and Demo

  • Discounted Studio Sessions

  • Learn your program In-Studio  

“She pushes me to the limit and

she knows I can handle every time,

even if I don’t think I can do it."

- Jaime Hankins

bottom of page