© 2019 by DreamBody Productions PT 

The Carolinian
2600 Glenwood Avenue 
Raleigh, NC 27612

 

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HYBRID

TRAINING
 

Hectic Life … Meet Flextime. 

INTRODUCING THE

ONLINE + IN-STUDIO 

Travel a bunch?

The Hybrid Program is great for those needing a kickA** digital fitness program PLUS in-person coaching!
Plans reduce training rates and add the in-person touch from Ashley that so many people love!  
NEW CLIENT JUMP START

 $199 - $399 


“Evaluation”

Medical and Physical Assessments and thorough Fitness Evaluation

“Analysis”

Body Composition Analysis, Nutrition, Metabolism and Stretch


“Floor Time”
Form Instruction, Floor Exercises and customized Goal Setting

HYBRID PROGRAMS

$199+ 

4-12 Week Series    

 

  • DreamBody Metrics

  • In-App Tracking

  • In-App Planned Protocol 

  • Nutrition Guide

  • Habit and Health Coaching 

  • Bi-Weekly Check-Ins

  • Follow-up Assessments

  • 24-Hour Window Support 

  • Form Instruction and Demo

  • Discounted Studio Sessions

  • Learn your program In-Studio  

What it ROCKS... 

I work with so many different people and all of them require different programs. Unfortunately, not everyone can train in-person regularly, so the Hybrid option gives everyone an opportunity to be evaluated in-person, but follow a custom program on their own. It is such a great and time efficient option!  - Ashley 

PRICING Options

 

$399:  Onboarding + Initial 4 Week Online

$199:   4 Week Custom Program

$549:  12 Week Pay in Full

$99+   4 Week Nutrition / Accountability  

$99+   4 Week Digital Workouts  

$40+   30 Min Sessions Additional
$75+   60 Min Sessions Additional

“She pushes me to the limit and

she knows I can handle every time,

even if I don’t think I can do it."

- Jaime Hankins