DREAMBODY ONLINE 

 

“She pushes me to the limit and 
she knows what I can handle every time...
even if I don’t think I can do it." 

- Jaime Hankins

membership

programs

BODYWEIGHT SUBSCRIPTIONS

Young Woman in the Gym

Mat. Bodyweight. AT-HOME. 

Cardio. Upper. Lower. Core. Stretch.

 

Foundation Program Levels 1-3

PRO Level 4+ Coming Soon

 

4 Week Recurring Subscription

 

$39 

RESISTANCE 

SUBSCRIPTIONS

Lifting Weights

Free Weight - Kettlebell - Bands 

Back/Biceps. Chest/Tricep/Shoulders.

Lower/Glutes. Core. Stretch.

 

Programs Available: 

Foundations 1-3: Form  

Staples 1-3: Target 

Physique 1-3: Develop 

Cut 1-3: Define 

PRO Series: Coming Soon

 

4 Week Recurring Subscription

 

$39 

COMING SOON

EQUIPMENT

SUBSCRIPTIONS

Gym Equipment

STRETCH + MOBILITY

SUBSCRIPTIONS

Basic Gym Equipment. 

Back/Biceps. Chest/Tricep/Shoulders.

Lower/Glutes. Core. Stretch.

 

Programs Available: 

Foundations 1-3: Form  

Staples 1-3: Target 

Physique 1-3: Develop 

Cut 1-3: Define 

PRO Series: Coming Soon

 

4 Week Recurring Subscription

 

$39 

COMING SOON

Stretch Technique. 

Lower Back, Shoulders, Knee, Joints, Mobility, Orthopedic Stretch

 

Foundation Program Levels 1-3

Beginner L1, Inermediate L2, Advanced L3

PRO Level 4+ Coming Soon

4 Week Recurring Subscription

 

$39 

 
Sporty Woman Stretching
COMING SOON

custom + group

 
hatface.jpg

Individualized. Custom Plan. 

Includes Cardio Protocol, Nutrition Integration, Resistance Training, Stretch Routine, Custom Calendar, 2-way in-app support. rpogress photos, Fitness re-Assessments, workout progressions

4 Week Recurring Subscription 

$199

12 Week Pay In Full 

$549

VIRTUAL 

Fitness Training

VIRTUAL TRAINING SESSIONS

$49

Business Meeting

VIRUAL STRATEGY SESSIONS

$49

 
Group Workout Session

GROUP TRAINING SESSIONS

$15 / drop-in

$19.99 / 4 week add-on with membership

 

In working with Ashley, I not only

learned how to customize my workouts -

I also learned how to stay on track and motivated for the desired results.

- Michelle Pichardo

GET IN TOUCH

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