© 2019 by DreamBody Productions PT 

The Carolinian
2600 Glenwood Avenue 
Raleigh, NC 27612

 

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σῶμα  (sôma) n 

MINI CONSULT... 

M o b i l e  App

01

New Client Onboarding 

3-part “JumpStart” series

 

This allows Ashley to be able to fully learn and conduct all medical and physical assessments including establishing fitness baselines and goals.  I go over all the things including the app and we get your program perfected just for you.  

 

$199 +

02

Custom Programs 

4 - 12  Week Revolving Progressions

 

  • DreamBody Metrics

  • In-App Tracking 

  • Customized Protocol 

  • Optional Meal Guide

  • Habit Coaching 

  • Bi-Weekly Check-Ins

  • Photo Baselines 

  • Follow-up Evaluations 

  • Accountability Coaching 

  • In-App Reminders 

  • Full Testing  

  • Custom Calendar

  • Weekly Homework 

  • Form Instruction

4 Week $199+  12 Week $499+

To-Go & Subscriptions

03

Just need some direction? Maybe you travel and need some workout ideas on the go? Or maybe you are looking to break out of a plateau? Whatever you need, there is a subscription built for you. This monthly subscription keeps you in the loop and pressing forward. Get it!

Monthly Subscription $49 - $99 +

04

Meal Guides 

 

This is where I get really excited, because without proper nutrition your results might go unseen and that is BS! With a meal guide prepped for you by a licensed nutritionist, DreamBody offers custom meal plans direct to you from Evolution Nutrition. Add this option to any Program or Subscription and get your proper fuel on!

$49 4 Week Meal Guide

Group + Corporate Challenges 

05

A little friendly competition never hurt anything ... except for your love handles. Friends, fam, coworkers - unite. Oh, the winner gets a free prize directly from Ashley! Have fun and get in shape!

$99 per person - call for details

06

Accountability Coaching 

I get it, you do your own thing. You might not really need the whole shebang, but you definitely need some accountability and to talk things through with your current routines. I got you... 

$50 + accountability coaching 

 

Check out the APP

 

- Michelle Pichardo

 
 

GET THE APP

 Shoot us an email 

 

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