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Join date: Dec 12, 2018

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Aug 4, 2021 ∙ 3 min

SPOTLIGHT: Michelle L

2019-2021 Updated Spotlight - "Michelle then to now" Girllll… you are killin' it. A huge shoutout to my VERY FIRST Custom DreamBody...

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Jan 16, 2021 ∙ 2 min

DreamBody Favorites: Chest Day

Chest -Shoulder - Tricep - Abs - Sprints Make sure you have chosen a great pre-workout snack to fuel you for this workout. 5 Minute...

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Jan 13, 2021 ∙ 2 min

Control what you CAN : 2021 Mindset

You can control more than you think. It is the start of a new year! Thank goodness. We hear it all the time, "new year, new goals, new...

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Ashley Lambeth

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