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Training is not a one-size-fits-all.

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Ashley developed her programs to provide a more calculated, intuitive, Mind/Muscle/Heart/Nutrition/Stretch based connection she calls:

"The DreamBody Method"

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Your body is unique.

  

Ashley envisions a new standard of fitness.

 You will learn the basic fundamentals, create new habits

and a build a confident mindset that will re-introduce you to your new body

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together. 

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